Dr. Ernest Gardner and team want to say CONGRATULATIONS to our November 2010 winner of the Monthly Referral Contest, Kelsey Dukes! She took home a check for $150 from Piedmont Orthodontic Associates.
You can still participate in our Monthly Referral Contest each month by referring a friend to our office for a complimentary orthodontic consultation. Once your friend comes in for the consultation, your name is added to a drawing. The more friends you refer, the greater the chances are that you'll be the next one taking home a $150 check! Good luck everyone! Give our office a call if you have any questions.
Monday, January 24, 2011
Tuesday, January 18, 2011
Ask Dr. Gardner: Is Invisalign® really customized for each patient?
Yes, it is, and that’s part of what makes it work, says Dr. Ernest Gardner. To find out if you are the right candidate for Invisalign treatment, the first thing we do is to take an impression of your teeth as they are now and digitize it. Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look.
Next we use special software to map out the exact path your teeth will take from the beginning of your treatment to the end. Based on the results, a set of custom aligners are created just for your teeth. Throughout the course of treatment, you will be required to wear these clear, removable aligners one at a time; each one moving your teeth closer and closer to their final, perfectly aligned position. The best thing about it all? Nobody around you will even know you are wearing braces!
Dr. Ernest Gardner is a certified Invisalign provider in Spartanburg SC. If you have questions about Invisalign, or would like to find out if you are a candidate for Invisalign treatment, please give us a call.
Next we use special software to map out the exact path your teeth will take from the beginning of your treatment to the end. Based on the results, a set of custom aligners are created just for your teeth. Throughout the course of treatment, you will be required to wear these clear, removable aligners one at a time; each one moving your teeth closer and closer to their final, perfectly aligned position. The best thing about it all? Nobody around you will even know you are wearing braces!
Dr. Ernest Gardner is a certified Invisalign provider in Spartanburg SC. If you have questions about Invisalign, or would like to find out if you are a candidate for Invisalign treatment, please give us a call.
Friday, January 14, 2011
Apple Bombolini Recipe - A Delicious and Braces-Friendly Winter Dessert!
You have braces from Piedmont Orthodontic Associates, and you’re probably wondering what to eat. You can’t have gum, popcorn or other delicious but braces-unfriendly foods. But fear not! Our friends at the American Association of Orthodontists have a delicious recipe that will satisfy both your sugar craving and hunger when the weather gets cold.
Apple Bombolini
Ingredients:
Rustic dough
• 9 ounces cake flour (about 3 cups)
• ½ cup all purpose flour
• ½ cup granulated sugar
• Pinch sea salt
• 1 cup (2 sticks) unsalted butter, chilled and cut into large pieces
• 1 tablespoon vanilla
• 2 tablespoon cold water
Apple sauce filling
• 4 Granny Smith apples
• 1 cup (2 sticks) unsalted butter
• 1 tablespoon lemon juice
• 1 vanilla bean, or 1 teaspoon vanilla extract
• 1/3 cup granulated sugar
• 1 tablespoon water
Diced apples:
• 4 Granny Smith apples
• ¼ cup sugar
• ½ teaspoon vanilla
• ½ lemon, juiced
Directions:
For the dough: In a mixing bowl with a paddle attachment, add the dry ingredients and mix for 5 seconds to blend. Add the butter and vanilla and mix until the butter is about the size of peas. Add the cold water and blend until the dough just comes together. Form the dough into a roughly shaped ball, wrap in plastic, and refrigerate for 1 to 2 hours.
Applesauce filling: Peel, core, and slice the apples. Put the apples with the rest of the ingredients into a saucepan. Bring to a boil, turn down the heat, and cook until the apples are very soft, about 20 minutes. Remove from the heat, cool, and refrigerate.
Diced apples: Peel, core, and cut the apples into large slices. Toss with the sugar, vanilla and lemon juice and set aside.
Assemble the bomboloni: Remove the dough from the refrigerator. Roll out to1/4-inch thick round. Cut into 6-inch rounds. Place about 1/4 cup of the Apple Sauce Filling onto the center of each round. Top with a few pieces of the Diced Apples. Pull the sides up towards the center to form a bundle, pinching the dough together towards top. Cover with plastic wrap and refrigerate for 1 hour before baking.
Bake the bombolonis: Heat the oven to 350 degrees F.
Remove the bombolonis from the refrigerator and place them on a greased or parchment paper lined baking sheet. Bake until golden brown, about 25 to 30 minutes. Makes 5 servings.
Enjoy!
-Dr. Ernest Gardner and team
Labels:
apple bombolini,
braces spartanburg NC,
braces-friendly recipe,
Dr. Ernest Gardner,
eating with braces,
piedmont orthodontic associates
Friday, January 7, 2011
Smile wider, live longer, from Piedmont Orthodontic Associates
Folks with big smiles may actually live longer than those who don’t, according to a March 2010 study at Michigan’s Wayne State University. Dr. Gardner has known for quite some time that positive emotion has been linked to both physical and mental health, but researchers at the university did something quite interesting: they looked at photos of 230 ball-players who began their careers in baseball prior to 1950 and studied their smile intensity (ranging from big smile, no smile or partial smile). The players' smile ratings were compared with data from deaths that occurred from 2006 through 2009. The researchers then took into account other factors that impact life longevity, including body mass index, career length and even college attendance.
The results? Researchers found that players who weren't smiling in the photos died at the average age of 72.9 years. Players with partial smiles lived to be 75. Those with big smiles, however, lived on average to be 79.9 years old.
The take-away from the new study? Smile now, smile often and you might just live longer! Have you been perfecting your smile by visiting Piedmont Orthodontic Associates on a regular basis? If not, give us a call!
The results? Researchers found that players who weren't smiling in the photos died at the average age of 72.9 years. Players with partial smiles lived to be 75. Those with big smiles, however, lived on average to be 79.9 years old.
The take-away from the new study? Smile now, smile often and you might just live longer! Have you been perfecting your smile by visiting Piedmont Orthodontic Associates on a regular basis? If not, give us a call!
Subscribe to:
Posts (Atom)